It’s Your Yoga
You are unique and your practise should be tailored to you. We all have different bodies, injuries, experiences and personalities. Also things can change daily for you – so we check in with you before every class to see how you are doing. We will modify our classes, even change it up if needed, to make sure that there is something for everyone.
Classes – Please click on the class to see the description
Gentle Yoga
Flow Yoga
Yoga for Anxiety
Kettlebells
Tabata
Spin30
CYCLONE
Signing In: We ask that when you are planning on attending a class, even if you are new to the studio, that you sign-in.
