It’s Your Yoga
These are the words we live by and we stand true to them because we are all different and unique. We have different bodies, injuries, experiences and personalities. Also, we can change daily… one day I may come in and want a good workout, but the next I come in and I’m tired and my shoulder hurts because I slept funny. At Bend we take the time and check in with every individual who comes to class to see how you are doing, if you have something else going on in your body or mind today and we modify our classes to accommodate for every person in class. There’s something for everyone.
Fitness/Yoga Fusion Classes
We ask that when you are planning on attending a class, even if you are new to the studio, that you sign-in. It is best to go to our MindBody site by clicking the sign-in tab on this page, create a profile for yourself and ensure you have a spot.